1-to-1 online EFT tapping sessions

Anger? Fear? Doubt? I've been there.

And now I help others find their way through, too.

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Try Tapping Today: Your First 6 Sessions at £45 Each

An opportunity to experience EFT for yourself and discover what it could do for you.

Interested? Book a free Connection Call to learn more

This introductory rate is also available at US$60 per session and €55 per session.

I help you release anger, doubt and fear by addressing what's underneath.

Using EFT Tapping and other modalities, you can feel lighter, think more clearly and move forward with greater ease.

My approach to online EFT Tapping

As an accredited EFT practitioner, I offer online sessions using EFT (Emotional Freedom Techniques) as my primary method, alongside NLP and Time Line Therapy™. Each online tapping session is tailored to what you need to explore and what you'd like to change.

Curiosity

A necessary open and light state of mind that creates space for exploration and allows things to unfold.

Allowance

Reducing resistance to what's inside and allowing those feelings and thoughts to be.

Space

Creating breathing space around your emotions, to gain distance and see things more clearly.

Detachment

Loosen the connections, meanings and emotional charge attached to what's inside.

Release

Allowing the emotional weight you've been carrying to lift.

Identity

New perspectives, choices and ways of responding create space for a new version of yourself.

I use EFT alongside other approaches to help you explore what's really happening beneath the surface.

The aim is to create space for something to genuinely shift - so you can respond differently, make more aligned choices and move forward with greater self-trust.

Explore more the approach

This is a gentle space for us to say hello, chat about what brings you to private tapping sessions, and see if our energies and approaches feel like a good match.

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What's coming up for you?

Using EFT Tapping to release anger

When anger builds up, it can feel heavy and difficult to make sense of. You might push it down, judge yourself for feeling it or struggle with how it comes out. Together, we create space to acknowledge what's there, explore what's underneath and use EFT tapping for anger release.

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Overcoming self-doubt and overthinking

Overthinking, second-guessing and questioning yourself can leave you going around in circles. You might struggle to make decisions, trust your abilities or take the next step. Exploring what's driving these responses with an online EFT practitioner can help you step out of that cycle and move forward with more confidence.

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Calming fear and anxiety with Tapping

Fear can quietly influence your choices, hold you back from opportunities and make it harder to do the things you want to do. By exploring how it shows up, we can use nervous system regulation techniques like tapping to loosen its hold. You can also explore the science behind EFT Tapping to see how it naturally calms the body's nervous system.

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CLIENT TESTIMONIAL

A safe space where I felt truly heard and understood

"I’m grateful for Juliana and the support she has given me. Through EFT, she helped me work on my anxiety in a way that felt natural and effective. She created a safe space where I felt truly heard and understood, and the techniques she taught me have impacted my daily life. I highly recommend her to anyone looking for a compassionate and skilled practitioner."

Mahfuza Nasurlayeva

I felt much calmer and clearer afterwards

"Juliana was completely non-judgmental and created a safe space where I felt comfortable to share from the start. She had this amazing ability to articulate back what I was saying in a way that made it easier for me to understand what was going on in my mind and body, and helped me put things into perspective. I had a number of sessions with Juliana and each time I came away feeling like a weight had been lifted off my shoulders, and I felt much calmer and clearer afterwards. I would highly recommend EFT with Juliana and the beauty of the sessions is that I now have something I can practice by myself whenever I feel the need."

Sarah Page

It’s really changed the way I respond to life

"I had some EFT tapping sessions with Juliana about feelings I’d been struggling with for years - a constant sense that there was never enough time to get everything done and that I could never quite catch up. I would put a lot of pressure on myself to keep doing and achieving things, and felt like I couldn't switch off. Juliana helped me explore what was behind those feelings and, through tapping, worked through the unconscious thoughts, feelings and fears that were stopping me from letting the anxiety go. It’s really changed the way I respond to life. I’m still very busy and have plenty of things I want to get done, but I don’t have the same level of anxiety around time or that constant feeling that I need to be doing something."

Ruth Singleton-Nicholls

Featured blogs

The Insights area is where I share ideas, knowledge and reflections - from EFT tapping, mindset and physiology to personal experiences.

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My personal journey with EFT Tapping

Let me share my journey with EFT Tapping – my absolute favourite tool for personal growth. Tapping through anger, fear and doubt.

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The 3 mental filters that are shaping your reality

We don't experience everything that is happening around us. Here are three mental filters, explored through the lens of NLP.

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Ready for your next step?

You don't have to figure everything out before reaching out.

Whether you have questions, want to know more about how I work or feel ready to get started, there's a place to begin.

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Get in touch

You can use this form to ask a question, share what you are looking for, or simply start a conversation about working together.

I offer online sessions.