As we travel and live in different places, inevitably, we change. Sometimes that process feels natural and flowing. Other times it can feel fragmented or confusing. EFT sessions can create space to integrate all the different versions of yourself in a safe and grounded way.
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Living abroad or moving frequently can be exciting, but it can also bring moments of uncertainty, homesickness or feeling in-between places. You don’t have to navigate these feelings alone.
Nervous regulation for nomads provides a space to process these experiences and stay mentally grounded while living a mobile life. Plus, what's EFT Tapping, how it fits perfectly with a nomadic lifestyle.
In this second part, we focus the practical questions related to EFT Tapping - from what happens during an EFT session to what you need for an online session.
The questions are divided into two articles. In this first part, we focus on general questions about EFT and on how effective Tapping is.